You are connected to everybody (and the Universe) by the energy that surrounds your body. When you have a relationship with others, that energy interacts with them both on a physical and a subtle level. If you feel good emotions – love, happiness, joy, contentment – that energy flows out from your heart; it has an effect on your physiology and on those around you. When you concentrate on fostering this heartfelt emotion and direct it towards others, you connect more deeply with them on every level.
How can we help you deepen your connection?
- We use a guided meditation to connect your higher self (superconscious mind) to the higher self of the person you have chosen to work with. This bypasses your conscious mind and any feelings of emotional negativity and helps you connect to each other at a deeper level. As a result of this, you may find yourself becoming increasingly aware of a wider worldview.
- You realise YOU are in control of your thoughts, feelings and emotions – YOU are enough and you will feel inspired to change your life!
- With practice, you can expand your level of consciousness beyond your conscious mind/ego-self and experience your true spiritual nature, that is a more profound connection to your higher self.
- During the programme you will learn to trust yourself and will have the experience, capacity and desire to make different and long-lasting life changes.
The better you feel about yourself the more positive energy you give out and the deeper your connection to those around you. Children are sensitive and are drawn to adults emitting positive energy and integrity. They have innate gifts, ability and wisdom, all of which need to be nurtured.
These steps release oxytocin, which in turn stimulates the production of serotonin and dopamine. Oxytocin, serotonin and dopamine together create feelings of wellbeing, contentment and trust. Feelings of wellbeing, contentment and trust are the optimal criteria for learning and neuroplastic change, creating new neural pathways (Kosfeld et al., 2005).